I am an in home personal trainer. For our sessions I will come to you with all of the equipment you will need for a challenging and effective workout!
With a personal trainer you can expect to receive:
Fitness assessments which include tracking weight, body fat, BMI and body measurements
Nutrition Counseling
Goal setting and help reaching those goals
Personalized training routine tailored to your body
If you are not in the Seattle area, contact me for online training!